Favorite FiveFinger(s): Spyridon MR ... It fits quite literally like a glove. It has great grip for just about anything I throw at it. It's reliable. It lasts when other comparable minimal trail shoes breakdown. 

BIO:

My favorite race to date has been the OCR World Championship. 

I love everything about it, from the international presence, to just the right amount of cold; from constant up and down through the forested valley, to the great abundant variety of challenging obstacles. It has it all! 

The direct link to my event schedule is http://www.marshallthompsonhealth.com/events

Contact Info:

Marshall Thompson
CNHP, BANT, CPT, MCT II, SGX*D, PRTS, JSJ

Holistic. Functional. Integrative Health

800 S. Fenton St. Lakewood, CO 80226