Size Guide for Vibram FiveFingers®

Fitting, Sizing, and Getting Them on Your Feet!

Our Vibram FiveFingers® sizing guide is a great place to start when finding the right pair of FiveFingers for your feet. You must also keep in mind that everyone’s feet are unique, and Vibram FiveFingers® may vary slightly by style. Use these sizing charts and fit tips as a guide to the proper FiveFinger shoes for your feet.

Women's Sizing Chart

Vibram FiveFingers Women's Size Chart

Men's Sizing Chart

Vibram Fivefingers Men's Size Chart


Trying on Vibram FiveFingers®

  1. Walk barefoot on a carpeted floor for 1 or 2 minutes to give your feet and muscles time to adapt to the sensation.

  2. Place Vibram FiveFingers® flat on the floor, unlace, and loosen upper.

  3. Keep the heel of the shoe down as your foot enters.

  4. Use your fingers to help guide toes into the correct toe compartments.

  5. Check to see that you have only one toe in each slot.

  6. Once you have all your toes in the correct place, pull up the heel, tighten the lacing device and secure to fit.

  7. Walk around and test out how they feel.


How Should Your Vibram FiveFingers® Fit?

Too Large: Feet can move around inside the shoe, which may cause blisters/hot spots.

Too Small: Toes are not able to fully extend— toes feel curled or slightly bent.

Just Right: Longest toe slightly touches the end of the toe pocket or rests just before the end. Ideally, Vibram FiveFingers® will fit just like a glove or second skin.

Now you are ready for training, fitness, running, walking, trekking and more!

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